Special Events at Ahimsa
JDAVID WILLIAMS and the Basement
Bhaktis!
~Tues June 8th~
8pm~
www.jdavydwilliams.com
COMMUNITY KIRTAN with ONE LOVE Devotional Chant
~Friday June 11th~ 8pm~
Kirtan is a sanskrit word that means "to communicate, to
celebrate, to praise." It is an ancient yoga practice of
call-and-response chanting, repeating the many names and
attributes of the Dviine. It is a joyful and uplifting
practice. This evening will feature chanting from other
spiritual traditionals and cultures as well. This event is a
community co-creation. Those who wish to are invited to bring
instruments, songs and chants to share. All ages are welcome.
We will sing and chant with the intention of creating peace
within us and all over the earth.
 Friday, June 11th 8 PM Ahimsa Yoga Center,
Dewitt Mall $5-10 donation requested (No one turned
away) 607-280-0191 www.onelovechant.com
Ithaca Kapala Mandala
1st/2nd/4th Sundays 3:30-6:30p
We welcome you to join us. We alternate between
Feeding Your Demons and the Chod practice each Sunday from 5
to 6 pm.
To reserve your space, see contact emails below.
Feeding Your Demons is a 5-step process
developed by Lama Tsultrim Allione for dealing with negative
emotions, fears, illness, and self-defeating patterns. We pair
up at our FYD sessions, one assisting the other for half an
hour, and find that by nurturing these demons, we can free
ourselves from struggling with them.
The progenitor of Chod was the 11 th
century Tibetan teacher Machig Lapdron. Informed by the
PrajnaParamita (perfection of wisdom) scriptures, Machig
developed the Chod as a means to cut through fear, fixation,
and self-clinging. The practice is chanted in Tibetan
and performed with drum and bell.
Prerequisites :
Doing the Chod requires transmission from
a qualified teacher, but attendance at the practice is open to
all.
Feeding Your Demons is open to those who
have read the book of that title by Tsultrim Allione; or have
attended one of her talks, workshops, or teachings; or have
had a short orientation with one of the sangha steering
committee: Lenore lenorie@lightlink.com
OR Mara malper@ithaca.edu OR Mary
mg24@cornell.edu
Additional information can be found at the website for Lama
Tsultrim's retreat center: http://www.taramandala.org
First Friday: Good Works Gallery Night (Ithaca Art
Trail)
Good Works is the monthly collaborative gallery of
Ithaca-area artists Paul McMillan, Carlton Manzano, Ryan
Curtis and Ed Marion. Occurring each and every Gallery Night
at the Ahimsa Yoga Studio on the ground floor of the DeWitt
Mall, just opposite Moosewood’s kitchen door, the artists of
Good Works will exhibit and sell new and exciting original
paintings and works of art. While the Good Works core mission
is to create, display and sell good and great works of art in
an enchanting and vibrant atmosphere, an integral part of that
mission is to donate a percentage of retail sales to
charity(ies) designated by our patrons, so that sales of our
good works of art spark other good works, both locally and
beyond Ithaca. To that end, Ithaca and Tompkins-area charities
and not-for-profits are encouraged to contact us so that we
might collaborate on future First Fridays to benefit both our
art sales and your charitable organization.
Free Introductory Programs - An Introduction to
Radical and Life-Changing Inquiry, The Work of Byron
Katie
What thoughts stand between you and peace? What thoughts
stand between you and anything you want to do or be? The only
bad thing that can happen to us is a thought. All that can
throw us off or hold us back is a thought—any thought that
opposes reality. Whenever we oppose what is, we suffer. Think
of all the ways you argue with reality: “He should…,” “I
need...,” “I want...,” “She never…”—we go to war over such
thoughts, especially with those we love, and especially with
ourselves. Are you ready to try on this radical idea and
question your own mind? Are you ready to accept your life and
the people in it as they are so that you can be kinder,
clearer, more peaceful, and poised to create more of what you
want? Your browser may not support display of this image.
Learn how to meet your thoughts with love and understanding
using a simple system of self-inquiry: The Work of Byron
Katie. The power of The Work is in the answers, which come
from you. We believe a lot of thoughts that we’ve never
stopped to question—and these thoughts run our lives. In fact,
we have no choice but to live out the story of our thoughts.
Who would you be without your story? Your browser may not
support display of this image. Because The Work is an
experiential process, the evening will be spent doing The
Work. We’ll capture our stressful thoughts on paper and follow
Byron Katie’s simple lines of inquiry to question them. You’ll
learn the basics of how the process works and get a taste of
its power to transform. Contact Jaya to ask any questions:
607-339-9714 or jaya765@gmail.com. Read Byron Katie’s book
Loving What Is or visit her website at www.TheWork.com.
Mind and Meditation Seminar: Intro to the Art
of Living
Time: 6
pm, Saturdays May 22 - June 20
Free
"The mind is one of the most difficult things to handle,
and yet it is the window through which we perceive everything
that goes on around us. The mind can trigger various emotions,
thoughts and sensations - both negative and positive. Stress
happens when we do not know how to handle our own negative
emotions and feelings or when we have no control over our
thoughts of worry, regret, guilt, obsession or fear. Come,
learn about the laws of the mind from the Yogic
tradition, and the tools with which you can handle it."
“A
Disease-free body,
Quiver-free breath, Stress-free mind,
Inhibition-free intellect,
Obsession-free memory,
an ego that includes all, and a Soul which is free from
sorrow is the birth right of every human being." -Sri Sri
Ravishankar.
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