Soon announcing 2020 dates for 200hr & 500hr TTC! Call or text Hawk anytime with questions at 607-280-0191.
Practice Ahimsa, Compassion for all living beings, all day and night!
11am – 1pm Classical Yoga w/Hawk *class resumes Tuesday, January 14th 2020!
Practice Satya, be honest and tell the Truth, all day all night!
Happy Guru day❣️ Practice Puja (worship) today. Busy people can do this mentally, all day while at work, by seeing everyone as sacred or just keeping a prayer in mind or image of whatever is Divine and worthy of ur worship. If you like Ritual, light the lamp or candle at ur altar, chant Mantra and worship with Reverence and Gratitude anything from Nature to Ancestors to God.
Private sessions with Hawk. Call or text to schedule: 607-280-0191
11am – 1pm Classical YOGA w/Hawk – **class resumes Saturday January 11th 2020!